Beetroots enhance energy and performance

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https://timesofindia.indiatimes.com/life-style/health-fitness/diet/beetroot-benefits-6-reasons-you-must-consume-this-vibrant-veggie-everyday/amp_articleshow/113660632.cms

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Castor oil and blinking to reduce eye numbers [Proverb-Kannula Vilakkennai Oothi Thedu->Meaning Search the object after applying castor oil in eye]

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Learning from Deep water dragonfish-STANDSTILL, OBSERVE, MANAGE

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